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I Made This Just For You!

October 9, 2017 by linda

Quick Collage ~ Linda Hough

I don’t know about you but the many harsh and difficult events of this year were beginning to take a toll on me. The other morning I woke up keenly aware of the fragility of life. This wasn’t from watching the news and the daily reminders of how quickly life can end.

This was different.

I felt it in my cells.

The weight of the world was starting to crush me. I felt I had to come up with a guiding vision or fall prey to feelings of helplessness or worse, hopelessness.

What I came to is that I am standing on the side of the creators, not the destroyers.

In other words, I will put my energy towards creating in the world and not on those intent on destroying it.

I’ve always had a love / hate relationship with creativity.

Persistent, loud, critical inner voices and the belief that creativity was something you did AFTER you got all your work done consistently stopped me from doing what was in my heart to do. From art school to therapy to coaching, it’s been a very long road to recovering my creative confidence. Always two steps forward, one step back with an occasional detour along the way.

This inner battle caused me no end of suffering.

Finding that illusive inner peace has formed the foundation of all my work.

Quick Collage ~ Linda Hough

Imagine denying who you are at your very core.

Well, no longer.

Now I know that creativity is one, if not THE most valuable skills you can have in this lifetime.

You too may question your ability to be creative. You may have a creative project or idea that you can’t seem to get off the ground. You may let a number of obstacles stop you from creating what you want in your life or work. You may discount the importance creativity plays in your life.

Today, I’m declaring NOT ANY MORE!

Creativity is not just for artists. Your creative confidence is more important now than ever!

Quick Collage ~ Linda Hough

The ability to freely express yourself, to find your unique voice, to have fun making things, to solve problems, and to face this world of increasing uncertainty with confidence, these are some of the gifts that come from your creative intelligence.

Understanding how to access and use this intelligence in today’s world is one of the most empowering acts you can do for yourself. Liberating your creative expression brings a deep happiness that is unmatched by any poor substitute.

If you’re ready to truly express yourself, to bring your ideas out to the world, to access new resources and find new solutions, to embrace your creative powers while having fun…

If you’re ready to change your world…

find out how here.

Filed Under: Art, Classes, Creative Process, Visual Journaling

This Scares Me

August 6, 2017 by linda

Have you ever felt that somewhere deep inside you, there is another person in there? The one who is enough? Not the thin one, good one, successful one, versions we’ve been taught we should be.

But rather the wild one, the misfit, the creative one?

As you’ve been reading along, you know this is a point of contention for me. Bridging the gap between where you are and where you want to be is where my main interest lies.

Underneath all the rules and drama and frustration and boredom this truest part of you does exists. Not that she is PERFECT. She is just a perfect version of YOU…waiting to be acknowledged. She urges you to create the dreams you have or the make the art you want to make or write the story you want to write.

She’s all pent up inside about ready to implode. When will it be her time? When will you listen to the ever-growing voice inside that wants to be heard?

Daily Quick Collage ~ Linda Hough 2017

You’ll experience this uneasiness in many ways. Forcing yourself to do what you think you have to do. Looking toward another direction with longing but not having the courage to go there. Thinking that you don’t have what it takes to live this truest version of yourself.

Ok, maybe it’s just me.

But I think not, because this is an archetypal struggle that has heroic overtones. Or to be more correct for these purposes, heroine overtones. Because the feminine version of the hero’s journey is different. More to be said on this at a later time.

Yesterday, I ripped the cover right off the layer of confusion that was holding me back. We all have our favorite forms of sabotage and resistance. Confusion was mine.

Daily Quick Collage ~ Linda Hough 2017

I had a huge insight about what I’m doing and how it is all wrong. Well, the direction I am going has always been right but I was STILL trying to fit myself into a box I don’t belong in. Some thought forms are so entrenched, they keep circling back around and around until they can be set aside for good.

When layers are ripped away, that is not always so elegant.

Here is the image that materialized for me in today’s quick collage session.

I’m not going to lie. This scares me.

Daily Quick Collage ~ Linda Hough 2017

I’ve been semi-obsessed with Joan of Arc forever. I’ve also been pushing her story away forever. It does not end well. I’m not surprised she made an appearance because I recently discovered that she is an example of a healthy INFP. This is my Myers-Briggs type. I did some research, found this image and printed it out yesterday. I did NOT expect to use it in my journaling today. But voilà here she is.

If you are wondering how a simple daily collage can have such an impact, there will be more on this later too. Much more.

I’m excited (and just a little bit nervous) to see what shows up as my own creative energy takes the lead in the story that is my life. And the work that is my dream.

Daily Quick Collage ~ Linda Hough 2017

Filed Under: Art, Creative Process

Slow Living in the south of France

July 30, 2017 by linda

Flash from the past: One of my last posts while living in France.

It’s almost August, the month when normal activity in France comes to a screeching halt as everyone goes on vacation.

And it’s hot.

The difference between hot here and hot in the California desert => air conditioning.

Making a break in your routine, getting a different perspective and experiencing different cultures are some of the great reasons for vacationing. Another option, not quite the same but with no long security lines to wait in, is reading.

This summer, I’m traveling vicariously with Rita Golden Gelman as I read her book Tales of a Female Nomad: Living at Large in the World. Although we are opposites as far as personality, the way she travels has much to do with the very themes I’ve been talking about here.

With a general idea of where she wants to be, she lets her desire for authentic connection guide her to experiences she couldn’t have planned. This is the joy of living creatively. And the basis for my creative practice, the daily quick collages that are happening in an instant now as I continue to practice not-thinking and feeling my way forward.

Daily Quick Collage ~ Linda Hough 2017

This post is a perfect example of following where creativity leads. We had guests last week and were out playing tourist. It is during these times when my appreciation for living here soars. I was inspired to take a brief interlude from writing and share some photos of life in France with you. But when I started writing about the Nomad book, new ideas came to mind and took me off in a different direction.

A couple of relevant quotes:
Life is what happens when you’re busy making other plans. John Lennon
If you want to hear God laugh, tell him your plans. Woody Allen

When you aren’t attached to where you want to go, in life or while traveling, you can end up in infinitely more interesting places than you had planned. When was the last time you were attentive to your inner instincts?

What would happen if you let go, just a little bit, and let yourself be wowed by your wisdom?

Daily Quick Collage ~ Linda Hough 2017

Now, how about taking a mini-vacation with some photos of slow living in the south of France?

Playing Tourist in Nice

Sculpture of iconic Nice chairs

Walking the trail around Cap Ferrat

View from Saint Jeannet

Walking below Tourrettes-sur-Loup

Visual Journaling Workshop Poolside

Cannes Film Festival

Plenty of Historic Sites + Art
Vence Chapelle de Rosaire by Matisse

Vence Cathedral view from my walk ~
Smallest cathedral in France which contains a mural by Chagall inside.

Foundation Maeght ~ Modern Art Collections in Exquisite Setting

Niki de Saint Phalle ~ School of Nice artist

Which comes first in France, art or food?
Cheese is all important.

Of course wine, and talking about wine.

Fresh oysters at home.

Finishing off with a café crème.

Happy Summer Vacation wherever you are and however you get there!

Filed Under: Art, Beauty, Passion, Visual Journaling

How To Have More Energy

July 2, 2017 by linda

Several months ago, I walked into my studio room, stood there for approximately one second, spun around and walked out.

Several days before that, I’d started to feel bored doing my daily quick collages. They were feeling routine, stale. Like I was rehashing the same routine, the same images, the same thoughts.

I noticed that when I looked through my box of collected images, nothing stood out to me. Time to trash them I thought, and start anew.

I knew there were some images that I wanted to keep so I started to go through the box. That wasn’t working either. What would really feel freeing would be to throw out the whole box in one go. That seemed too much so I walked away.

The next time I walked into the room was when I walked right back out. My collection of books, art supplies, objects d’art and PAPERS, so many papers, all neatly organized suddenly felt incredibly overwhelming. Like they were closing in on me. I couldn’t bear to be in the room anymore.

I decided to temporarily spend my days working in the spare bedroom where there is more space. More open area. And more room to breathe.

But that didn’t do anything about what awaited me in the studio. Although I don’t think of my collections as clutter, much of what is in that room is outdated, no longer relevant and needs to be cleared out.

Daily Quick Collage ~ Linda Hough 2016

All of this is unfinished business that I know I need to address. I have a deep intuitive sense that what I most need right now is a clean slate, a blank canvas to begin a whole new phase.

Much like the overabundance of stuff in our lives, so too can the overabundance of thoughts in our heads take away from the quality of life that we yearn for.

Do you know this feeling?

Are you ready for a clean slate? To create the next chapter in your life?

When you clean up unfinished business, you not only create space for yourself physically + mentally, you have more energy.

All those loose ends in your life? Whether you are thinking about them consciously or not, they are taking up valuable energy. Energy that could go toward something so much more satisfying.

Every time I walk into that room, I feel crushed by the weight of it all.

Now I know what you’re thinking because believe me, I was thinking it too. What about all the energy it will take to do the clearing out? All the time! All those decisions? All too much!!

Daily Quick Collage ~ Linda Hough 2016

Here’s what I suggest: take a pen + paper and make a thorough list of all the things you’ve started but haven’t finished.

Then write down anything else that would give you a clean slate.

This could include anything you are tolerating, anything you’ve been putting off, even conversations you need to have with specific people.

Anything and everything that will give you open space both in your environment and in your head.

Anything and everything that needs either FINISHING or CLEARING OUT.

Then ask yourself what items do you really want to finish? What brings you joy when you are either doing it or using it? What items no longer have that spark and need to be cleared out?

My FINISH list includes work projects, online courses, websites, and house repairs. The CLEARING OUT list includes that collage box, the entire studio room, creative projects that no longer hold interest, emails + computer files, and my wardrobe.

Daily Quick Collage ~ Linda Hough 2016

Though your list may seem like a LOT, just the act of getting all of this out of your head and onto paper releases blocked energy.

Now, about the TIME thing.

Here’s what I’ve been doing that is working well: micro-movements.

Where you can, break your list down to the smallest elements.

For example, taking the time to finish this email + setting it up to send out will be pleasurably completed. But to clear my entire studio in one go => overwhelming.

To make this monumental task manageable, I’ll clear one shelf at a time. And just clearing that one shelf already feels better. Lighter. Freer.

Use a timer if that will help. You’ll make decisions faster. Rather than overthinking, feel for the inner YES that sparks joy.

One last thing: take a look at your list. I know you made one!

Imagine for a moment that this list is empty.

Imagine all your unfinished business complete. All the excess cleared out.

How would that feel?

Can you see how much energy this would free up for you? Energy to spend with your kids, out in nature, or even on creative projects!!

Now…I’m off to throw out that entire box of collage images and give myself some wide-open space for new creation.

Where will you begin?

Visual Journal Page ~ Linda Hough 2016

Filed Under: Art, Beauty, Creative Process, Habits, Process

An Incredible Lightness of BEing

March 29, 2015 by linda

play, peace, powerPeace, Play & Pleasure, Visual Journal Page, ©Linda Hough 2015

Today, as I sat on the couch with my morning cup of coffee, I noticed something different.

I have changed.

Instead of thinking about all the things I’m not doing, the food I’m not eating, the person I’m not becoming, I was thinking about the opposite.

And I was noticing that this change is not a momentary blip in an otherwise ordinary morning, but something deep down that has actually transformed.

Having a daily creative practice has lightened up my life. When I’m working in my visual journal, I am having a personal conversation with myself. Not the self that is enjoying this beautiful Sunday morning. But rather the deep Self that doesn’t often get a chance to speak.

When I’m sitting at the table, my journal in front of me, I never know where I’m going. The colors beckon, the images delight and suddenly one is chosen. There is paint involved, glue and often, colored pens and markers. I feel myself gently enter the flow, where nothing else matters but that which is before me. My whole BEing smiles.

Sometimes it is in the middle of the journey, or sometimes not till the very end, that I know or understand what it is I’m creating.

Sometimes the journey is rough, confusing and unclear, as nothing makes sense. Through persistence, through patience and sometimes a night’s rest, the next step always emerges.

Thus far, the journey has taken me on the ride of my life. Literally, I comb the depths of my soul for information that leads me to discover more of who I really am.

As this is happening, I realize I’m significantly more content with almost everything.

I no longer have the desire to numb myself with meaningless distractions. After years of struggling with food cravings, I find that I can easily sit next to my husband as he crunches on chips, or enjoys French bread and pastries. I’m not even tempted.

When I feel troubled or the desire to explore something, I know exactly where to go. I sit down and lose myself in my visual journaling, only to find the most precious of gifts.

I take the first steps into the unknowning and trust that the process will do as it always does, show me the way. I pour out my deepest emotions and receive the grace of understanding and wisdom.

The most amazing gift of all is that everything I experience in my journal, I can take into life. The creative process transfers directly to life, making life a whole lot more fun.

Simple color and interesting shapes make up stories that emerge out of nothing. As I look at my table even now, I know the joy will never end because there is always something new and different to discover. Always a mystery to unveil or a question to be answered.

Here, in the pages of my journal, I’ve found my sanctuary, my soul space, my heartbeat. And I’ve found this most incredible lightness of BEing.

Filed Under: Art, Beauty, Process, Visual Journaling

When Your Worrisome Thoughts Are Driving You Crazy

July 23, 2013 by linda

Worry to Prayer ~ Digital Poster ~ ©Linda Hough

Sometimes all we need is a short and clear reminder that we CAN be in charge of what we are thinking.

When you find yourself worrying about something or someone, flip the negative thought into a positive intention or prayer and obsess on THAT.

See if you don’t immediately feel a whole lot better.

Filed Under: Art, Process

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